Join me for tips on fitness, nutrition, and wellness

2/22/2019

Women In Business Networking

7pm - 9pm

5741 telegraph ave Oakland, ca

+ Event Details

2/22/2019

Women In Business Networking

I will be a guest speaker. Helping business women take care of their health. 

Topics include: self care practices, how to protect your energy when dealing with draining customers or clients, etc.

7pm - 9pm

5741 telegraph ave Oakland, ca

May 27, 2019 - June 24, 2019 ( Every Monday)

5 week KuKuwa African Dance Fitness with Naturally Gazania

7:45pm - 9:00 pm

676 Bockman RD San Lorenzo, CA 94580

+ Event Details

May 27, 2019 - June 24, 2019 ( Every Monday)

5 week KuKuwa African Dance Fitness with Naturally Gazania

Starting Monday May 27,  2019  with Me NaturallyGazania


 Get ready to explore Africa without a passport and learn to move muscles you didn't know you had!  KUKUWA® African Dance Workout is not only a workout, its an education and journey one experiences each time they move their boombsey®. The workout has you immediately moving your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms. It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets.  KUKUWA® African Dance energy adds living flavor to your workout, nourishing both body and soul. You can burn up to 1000 calories within one 60 min Kukuwa® class. It is open to all dance fitness levels. 


Purchase tickets via Eventbrite:

https://www.eventbrite.com/e/5-week-kukuwa-african-dance-fitness-class-tickets-60960105316

7:45pm - 9:00 pm

676 Bockman RD San Lorenzo, CA 94580

Weekly Dance Workout Classes Start Monday August 19, 2019

Mondays

7:30pm - 8:30pm

676 Bockman RD San Lorenzo, CA 94580

+ Event Details

Weekly Dance Workout Classes Start Monday August 19, 2019

Mondays

Join me for weekly Kukuwa African Dance Workout Class. Every Monday at 7:30pm 

 

 

Get ready to explore Africa  without a passport and learn to move muscles you didn't know you had! KUKUWA® African Dance Workout is not only a workout, its an education and journey one experiences each time they move their boombsey®. We invite you on an African journey through Afro-Beats!!!

You will travel to:

Zimbabwe, Mozambique, Ghana, Ivory Coast, Mali, Uganda, Tanzania and Ethiopia!

Also Included at each class: 

*  Water and Fruit 

* Relaxing Essential Oil diffusing during class

* Chinese Medicine Stress Reduction Protocol Treatment (Placing seeds on Specific Location on Ear to Reduce Stress before class)

The workout has you immediately moving your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms. It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets.  KUKUWA® African Dance energy adds living flavor to your workout, nourishing both body and soul. It is open to all dance fitness levels. 

 Every Monday 

676 Bockman RD San Lorenzo, CA 94580

Starts August 19, 2019

7:30pm to 8:30pm 

SIngle Class $15 per class

Purchase Passes and Save

4 Class pass $50 ($12.50 per class)

8 Class Pass $88 ($11.00 per class)

12 Class Pass $120 ($10 per class)


Purchase tickets here 

7:30pm - 8:30pm

676 Bockman RD San Lorenzo, CA 94580

08/05/2019

FREE Kukuwa African Dance Fitness Class

7:30pm - 8:30 pm

676 Bockman RD San Lorenzo, CA 94580

+ Event Details

08/05/2019

FREE Kukuwa African Dance Fitness Class

 Travel to Africa for FREE with Naturally Gazania


Get ready to explore Africa without a passport and learn to move muscles you didn't know you had!  KUKUWA® African Dance Workout is not only a workout, its an education and journey one experiences each time they move their boombsey®. The workout has you immediately moving your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms. It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets.  KUKUWA® African Dance energy adds living flavor to your workout, nourishing both body and soul. You can burn up to 1000 calories within one 60 min Kukuwa® class. It is open to all dance fitness levels.  

Click here to RSVP  https://www.eventbrite.com/e/free-kukuwa-african-dance-fitness-class-tickets-63503807598 

7:30pm - 8:30 pm

676 Bockman RD San Lorenzo, CA 94580

08/12/2019

Brown Skin Girl By Beyonce Dance Class

7:30 pm - 8:30 pm

676 Bockman RD San Lorenzo, CA 94580

+ Event Details

08/12/2019

Brown Skin Girl By Beyonce Dance Class

 Come and learn a dance routine to Beyonce's "Brown Skin Girl" . A mix of various African, Polynesian and hip hop dance.  Choreography By Gazania 


$10 Purchase Here or Cash App: $naturallygazania 

7:30 pm - 8:30 pm

676 Bockman RD San Lorenzo, CA 94580