Join me for tips on fitness, nutrition, and wellness

2/22/2019

Women In Business Networking

7pm - 9pm

5741 telegraph ave Oakland, ca

+ Event Details

2/22/2019

Women In Business Networking

I will be a guest speaker. Helping business women take care of their health. 

Topics include: self care practices, how to protect your energy when dealing with draining customers or clients, etc.

7pm - 9pm

5741 telegraph ave Oakland, ca

May 27, 2019 - June 24, 2019 ( Every Monday)

5 week KuKuwa African Dance Fitness with Naturally Gazania

7:45pm - 9:00 pm

676 Bockman RD San Lorenzo, CA 94580

+ Event Details

May 27, 2019 - June 24, 2019 ( Every Monday)

5 week KuKuwa African Dance Fitness with Naturally Gazania

Starting Monday May 27,  2019  with Me NaturallyGazania


 Get ready to explore Africa without a passport and learn to move muscles you didn't know you had!  KUKUWA® African Dance Workout is not only a workout, its an education and journey one experiences each time they move their boombsey®. The workout has you immediately moving your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms. It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets.  KUKUWA® African Dance energy adds living flavor to your workout, nourishing both body and soul. You can burn up to 1000 calories within one 60 min Kukuwa® class. It is open to all dance fitness levels. 


Purchase tickets via Eventbrite:

https://www.eventbrite.com/e/5-week-kukuwa-african-dance-fitness-class-tickets-60960105316

7:45pm - 9:00 pm

676 Bockman RD San Lorenzo, CA 94580

5/18/2019

Paint Night Ladies Networking Event

7pm

204 Broadway Oakland CA 94607 Jack London Square Oakland, CA

+ Event Details

5/18/2019

Paint Night Ladies Networking Event

 Paint Night Ladies Networking Event

Join in on the fun!!! Ladies Paint night networking event!

Paint..Drinks..Network..Eat what more can you ask for!!


When: May 18th 2019

Details on link

Make sure to enter code: RoseannaGuest

https://wineanddesign.com/calendars/event.php?id=160896


$35 Click Link above

 An event to network with other ladies and have fun while doing it! Drinks will be available for purchase. We will have food potluck style so bring finger foods (chips and dip, veggie platter, wings, etc..) Please arrive at 6:30pm to get settled as class will start promptly start at 7pm. We'll be painting for 2 hours (there will be breaks so we can continue to snack) and we'll have an additional hour to network. Bring your business cards and/or samples. Everyone will receive a goodie bag to hold samples and business cards in. Share with other ladies to join the fun Hosted by: Roseanna McCoy-Futch your Bay Area Realtor Sponsors: Roseanna McCoy Futch www.sellbuybayarea.com 510.689.3859 Janel Mccoy, owner of Paradise MaMa Desiree Futch, owner of Desiree Mobile Notary Gazania Washington, owner of naturallygazania.com 

7pm

204 Broadway Oakland CA 94607 Jack London Square Oakland, CA

Weekly Dance Workout Classes Starting August 2019

Ongoing events

7:45pm - 9pm

676 Bockman RD San Lorenzo, CA 94580

+ Event Details

Weekly Dance Workout Classes Starting August 2019

Ongoing events

Join me for weekly Kukuwa African Dance Workout Class. Every Monday at 7:45pm click link to purchase online and save  https://www.eventbrite.com/o/naturally-gazania-20107652139 


 

Get ready to explore Africa without a passport and learn to move muscles you didn't know you had!  KUKUWA® African Dance Workout is not only a workout, its an education and journey one experiences each time they move their boombsey®. The workout has you immediately moving your arms, waist, legs and hips to a blend of Central, East, South, West, and North African rhythms. It will take you on an exotic African Expedition pumping FUN through your veins, burning crazy calories and sweating buckets.  KUKUWA® African Dance energy adds living flavor to your workout, nourishing both body and soul. You can burn up to 1000 calories within one 60 min Kukuwa® class. It is open to all dance fitness levels. 

7:45pm - 9pm

676 Bockman RD San Lorenzo, CA 94580